If you don’t own an iPhone, buy one so you can run this app! It is a powerful tool to help you moderate your eating and measure your exercise. Lois likes this one They are both great apps. Enjoy your walks and your salad and your new waistline. Enjoy your new clothes. Let us know […]
No More Running (Part Two)
Why I Like Walking Walking gives me time to think and listen and pray. I prefer to walk in a beautiful place where my soul can drink in the world around me. Walking is the right pace to listen to bird songs and smell the scent of the forest. When I walk I can think […]
No More Running (Part One)
The Day I Became A Runner I will always remember the day I became a runner. I started running in about 1983. At first I ran just twenty minutes a day. I ran in a pair of high-tip basketball shoes. I couldn’t run a quarter-mile to the stop sign at the end of the road […]
Weight Loss Challenge
I just got a call from a dear friend. He is a pastor. He needs to lose some weight. He read that I need to lose some weight. He challenged me to a weight-loss race. He has to lose 30 pounds. I need to lose 40 pounds. Here’s the deal: the first one to his […]
Freedom
Satan wants to destroy believers. He hates everything about us. He wants to make us defeated and ineffective. If he can’t have us in hell he will try to introduce elements of hell into our lives here on earth. He will torment us and try to separate us from fellowship with our Father. I know […]
The Sin of Sodom
It is interesting to me that of the sins which brought judgment on Sodom gluttony is listed; “Look, this was the iniquity of your sister Sodom: She and her daughter had pride, fullness of food and abundance of idleness” – Ezekiel 16:49. Three things occur to me when I read this: